Divorce Stress, Consider a Health Change for the Better

Steve Brown’s 2005 research on “The Worst Things in the World: Life Events Checklist” and even a basic Wiki Answers shows “divorce” to be one of the most stressful events of your life. How you choose to deal with one of life’s most complicated and trying issues could determine a pattern for the rest of your life. Make sure you develop healthy coping skills to help you deal with the stress — including divorce support groups or counseling — and do not turn to drugs or alcohol.

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